For Assignment #2, you will develop a year-long (52-week) training program for the athlete you began training for the Assignment #1 (Athlete Analysis). For Assignment #2, you will be developing the overall periodization plan by determining what phases and cycles will be followed, working back
For Assignment #2, you will develop a year-long (52-week) training program for the athlete you began training for the Assignment #1 (Athlete Analysis). For Assignment #2, you will be developing the overall periodization plan by determining what phases and cycles will be followed, working back from the competitive season or the last competition or signature … Read more