Joint Movement Terminology
Name:
KINE 3200
Asynchronous Assignment 1
The specific body area joint movement terms arise from basic motions in the three specific planes: flexion/extension in the sagittal plane, abduction/adduction in the frontal plane, and rotation in the transverse plane. With this in mind, complete the chart by writing the basic motion in the right column for each specific motion listed in the left column by using either flexion, extension, abduction, adduction, or rotation (external or internal).
Specific motion
Basic motion
Eversion
Inversion
Dorsal flexion
Plantar flexion
Pronation (radioulnar)
Supination (radioulnar)
Lateral flexion
Reduction
Scapular retraction
Scapular protraction
Radial deviation
Ulnar deviation
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Plane of Motion & Axis of Rot
Name:
KINE 3200
Asynchronous Assignment 1
For each movement in the chart , select one joint involved in that movement, list the joint motion, the plane in which the motion occurs, and its axis of rotation.
Movement
Joint
Joint Motion
Plane of Motion
Axis of Rotation
Squat
knee
flex/ext
Sagittal
Mediolateral
Turning your head to look over your shoulder
Jumping Jacks
Lateral Raise (arms)
Back Flip
Push-Ups
Side Bends
Overhead Press (elbows out to the side)
Broad Jump
Walking up stairs
Leg Extensions
Crew (competative rowing)
Calf Raises
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