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Project 2 Instructions: Personal Diet and Fitness Plan Background This project includes planning a specific diet and exercise regime for three days, followed by implementation, documentation and analysis of results. The learning objectives for this assignment are: Prepare a personal dietary and fitness plan for best health (Course Learning Objectives 5 and 7) Evaluate popular health reports and scientific literature as they relate to dietary and fitness goals (Course Learning Objectives 7) This completed report for this project, including your initial plan, a record of how it was implemented in the form of reports from Nutrition calculation Plus, an evaluation of your plan and its implementation are to be submitted to the Project 2 assignment submission folder on Sunday of Week 7
Project 2 Instructions: Personal Diet and Fitness Plan Background This project includes planning a specific diet and exercise regime for three days, followed by…