Task: Purpose From weeks 7 to 11, lectures will focus on growth and development, exercise prescription and how we modify exercises and group sessions to cater for different stages of development. Practical laboratories from weeks 10-12 will focus on group exercise sessions as applied to children and adolescents, adults and older adults. In this assignment, the overall aim is for you to apply your knowledge and understanding to write a group exercise session for adults, then modify exercises to address children and older adults. T
Task: PurposeFrom weeks 7 to 11, lectures will focus on growth and development, exercise prescription and how we modify exercises and group sessions to cater for different stages of development.Practical laboratories from weeks 10-12 will focus on group exercise sessions as applied to children and adolescents, adults and older adults. In this assignment, the overall … Read more