Describe the different dimensions of wellness and what each means to you.
Where can you find health promotion information related to the goal you have identified in this blog?
List two online resources you might turn to and explain why you think they would be helpful.Reflect on your experience of tracking your progress and writing a health blog. Was it an enjoyable experience? What parts did you find easy, and what parts did you find challenging? Will you continue writing your blog and/or tracking your progress toward your health goal? Why, or why not?
How can you apply lessons from this Assessment to your future career as a health professional?Identify at least two short-term and two long-term benefits that you would expect to see if you continue with your behavior change.