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What is your current understanding of mindfulness and self-compassion?

What is your current understanding of mindfulness and self-compassion?
What do you believe is the importance of mindfulness and self-compassion as a personal practice in a person’s daily life?
What do you believe is the connection between mindfulness and self-compassion and ethical social work practice?
What are the problems that you think can arise if a social worker does not prioritize personal wellness when working with clients? (APA FORMAT)

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