Part 1:
Read the following pages of the Scientific Report found in Chapter 11: Alcoholic Beverages:
Should the Dietary Guidelines for Americans continue to recommend against initiating alcohol consumption for health reasons? (p. 22)
Final thoughts (p. 25-26)
Read Chapter 1, page 18 (Guideline 4) and page 49 of the 2020-2025 Dietary Guidelines
In your discussion post, comment on whether you agree with how the recommendations for alcohol intake were framed? Why or why not?
Part 2:
Watch Michelle Obama’s talk on PLEZi Nutrition (starting at minute 14).
Explore the PLEZi website
Compare the product to other alternatives (e.g., 100% fruit juice, soda)
In your discussion post, comment on your opinion of the product?
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