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Carbohydrate confusion


        It is recommended that the bulk of the diet be carbohydrates (fruit, vegetables, and whole grains), yet some research indicates that certain
The post Carbohydrate confusion first appeared on COMPLIANT PAPERS.

 

 

 

 

It is recommended that the bulk of the diet be carbohydrates (fruit, vegetables, and whole grains), yet some research indicates that certain carbohydrates may be unhealthy. Discuss this discrepancy. Some ideas you may include in your discussion: why the bulk of the diet should be carbohydrates; what types of carbohydrate containing foods should be consumed; what types of carbohydrates should be limited?

 

 

The post Carbohydrate confusion first appeared on COMPLIANT PAPERS.

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