Vitamins

Choose one vitamin and describe whether the vitamin is a fat soluble or a water soluble one. What is the chief function of this vitamin? Name a food that you consume that has this vitamin. How much of this vitamin is in the food?

Chap 07a What are Vitamins?

Chap 07b Vitamin A and Beta-Carotene

Chap 07c Vitamins D, E, K

Chap 07d Vitamin C and B Vitamins

Chap 07e Vitamin Supplements

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